Our Schedule

All Schedules, instructors, and prices subject to change. 

Please note we need a minimum of 10 people to keep a class.

#comeloveyourfitness

For cancellations (ie snow days) or schedule changes (ie, holidays) check the SCHEDULE CHANGES under the Schedule tab.

NOTE: ALL 9:15 am classes, Monday through Friday require a reservation. See links below to sign up!

203-206-6153

136 Church Street, Naugatuck CT

Sunday

    8:15 am    Pound Fitness
    9:15 am    Cardio and Tone

Monday

    5:30 am    ZUMBA®
    9:15 am    ZUMBA® - SIGN UPS HERE
                     Need 10 to have class. Must sign up by  7 am.
    5:25 pm    Pound Fitness
    6:10 pm    ZUMBA®
    7:15 pm    BEGINNER Country Line Dancing

Tuesday

    5:30 am    Cardio and Tone     

    9:15 am    NO CLASS AT THIS TIME
    5:25 pm    Tabata
    6:10 pm    ZUMBA®

Wednesday

    5:30 am    ZUMBA®    

    9:15 am    Zumba® Toning - SIGN UPS HERE
                     Need 10 to have class. Must sign up by  7 am.
    5:25 pm    Pound Fusion      

    6:10 pm    ZUMBA®
    7:15 pm     Country Line Dancing 

Thursday

    5:30 am    Zumba® Toning
    9:15 am    Dance Fitness - SIGN UPS HERE

                     Need 10 to have class. Must sign up by  7 am.  

    5:25 pm    Barre - Monthly Rotating Class          

    6:10 pm    ZUMBA®

Friday

    5:30 am    ZUMBA®
    9:15 am    ZUMBA® - SIGN UP HERE
                     Need 10 to have class. Must sign up by  7 am.
    6:00 pm    ZUMBA®- Free Happy Hour 

Saturday

    9:15 am    ZUMBA® TONING