Come experience the difference with our studio and specialized classes. Have fun, make friends, and get into the best shape of your life, all at once. Come be a part of our #fitfam 

Check out the EVENTScoming up and our current Schedule and Specialty Classes!

JOIN for Only $42 a Month
Unlimited Classes

Check out our Prices tab for more info!

This includes our In Studio AND Virtual Classes. ​

You'll be able to sign up for our in studio classes or just come to one of our outdoor classes. You will have access to DAILY strength training videos and Dance fitness videos. On top of ENDLESS virtual support.

To join and love your fitness today:

Contact Erika at 203-233-5823  

What to Expect

A friendly atmosphere.

We fill our studio with support and motivation to help you stay committed to your fitness goal.


Classes for all ages and levels.

We invite everyone to come and take class. age 15 and up. We pride our self in being easy to follow and ready for all fitness levels. 


You will want to come back.

When you're able to have fun with your fitness, it becomes less of a chore and leaves you wanting more. 

We are OPEN

Check out our schedule and with sign up procedure. We are looking forward to seeing you!


136 Church Street, Naugatuck CT