Monday
   5:30 am    ZUMBA®
    9:30 am    ZUMBA®
    5:30 pm    POUND Fitness®

    6:15 pm    STRONG Nation®

Tuesday
    5:30 am    Cardio & Tone
    9:30 am    STRONG Nation®
    6:15 pm    ZUMBA®


Wednesday
   5:30 am    ZUMBA®
    9:30 am    ZUMBA®
    5:30 pm    Kettlebell Grit 
    6:15 pm    ZUMBA®


Thursday
    5:30 am    ZUMBA® Toning

    9:30 am    STRONG Nation®​
    6:15 pm    ZUMBA® 


Friday
   5:30 am    ZUMBA®
    9:30 am    ZUMBA®
    6:15 pm    ZUMBA®


Saturday
   8:30 am    ZUMBA® Toning
    9:30 am   HIIT the BARRE


Sunday
    8:30 am    POUND Fitness & Kettlebell Grit
     9:30 am    Cardio & Tone


***Ask about our virtual, pre-recorded option to take classes at ANY time or ANY day you want


PLEASE READ:

All classes will require a reservation in order to keep in compliant of the state regulations for social distancing. Please be sure if you are unable to attend that you Cancel your reservations to allow a spot for another student. Please see below.

 Specialty Classes & Events

​BOXING CLASSES

HIP HOP CLASSES

​KIDS CLASSES




Our Schedule

​#FITFAM GROUP CLASS SCHEDULE


Our AUTOPAY membership is worth it!

Here's why- Let's break it down 

203-233-5823

136 Church Street, Naugatuck CT

#comeloveyourfitness

Virtual Schedule

Have access to 10+ videos weekly!!

You can easily work the classes into your
own work life balance. Contact us for more information.

Cancelling a Pre-registered Class or $15 Fee.
You must cancel your registration if you are unable to attend the class you pre-registered for, otherwise you will automatically be charged a $15 fee.

For ALL 5:30 am AND 8:15 am classes:

•   If you need to cancel early morning classes, please do so before 9 pmthe night before!


For ALL 9:15 / 9:30 am AND ALL NIGHT classes:
•   If you need to cancel any of these class times, please do so at least one and a half hours before class start time.


Thank you so much for understanding we value and appreciate you all. We just want to be fair to everyone.