More info coming soon!

***You'll learn all Latin Style Dances and some fancy styling tips to bring to your Zumba classes!!

Upcoming Events and Classes

🥊 Ultimate Box n' Burn 🥊
Who is ready for our new 40-minute Ultimate Box n' Burn class. This is a timed workout alternating between a provided boxing routine with a boxing bag, and high intensity circuit, using body weight and weights.

Please bring a mat, and boxing gloves.Gloves are highly recommended to get the full benefit of the class. We ask that you purchase your own for health + cleanliness reasons to limit germs! I have recommendations-message me!

  • This is a new Specialty Class! Specialty classes not included in regular group class schedule/membership.  
  • You must still reserve your spot by signing up for the class ahead of time. 
  • 10 person limit per class. (In person class only, no zoom option)

Boxing Class Prices

Autopay member price: $8 per class

Non-member price: $12 per class
Pay options: Cash, Venmo, PayPal, Credit Card

Self-Defense Workshop
Learn basic self-defense and situational awareness!

  • Saturday, August 7
  • 11 AM - 1 PM
  • Instructor: Joshua Sawyer

    Per person:
    if you sign up and pay by July 24. Price raises to $30 after that. Reserve your spot now!

​​​Adult Hip Hop

  • Our Adult Hip Hop classes operate as POP UP classes! 
  • Be on the look out for dates! Follow Active&Anchored on Facebook, @active_and_anchored on Instagram, and hop in our Facebook "fit family" group!

Hip Hop Class Prices
Per class: $8 Cash preferred, Venmo, PayPal, Credit Card


Ballroom Dance Lessons

Coming again SOON, be on the lookout for dates!!

SAVE THE DATES! Sign-up for any of our listed events as early as today to RESERVE A SPOT!

We have lots of fun things coming up and want you to mark them down in your calendar! Woooo!

Contact ERIKA



136 Church Street, Naugatuck CT